• Low-cost therapy in Bristol

  • "The curious paradox is that when I accept myself just as I am, then I can change"

    Carl Rogers

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    About me

    I’m a UKCP psychotherapist-in-training at Bath Centre for Psychotherapy and Counselling (BCPC).

     

    Taking the step into therapy can be daunting and the reasons may be varied, or even hard to verbalize. I offer a safe, confidential and non-judgemental space to support you in that step. The first introductory session gives us the opportunity to get to know each other and from there a sense of whether we want to work together. My training is person-centered based, which means I believe that you are the expert on yourself and that change comes from within. My role is to support you, at your own pace, with that process and to explore whatever you choose to bring to the sessions. I’m also interested in how we relate to things. Whether that’s the natural world or how we relate to other people, friends and family. As well as how we relate to ourselves, which can sometimes be harsh and critical.

     

    I’m currently in my third year of psychotherapy training and last year I held a placement at a low-cost counselling service called Bourne Family Project in Bristol. There I had experience with issues such as anxiety, grief, depression, childhood trauma, domestic abuse and identity.

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    The practicalities

     

    I work face-to-face and currently have availibilty Monday mornings.

    Sessions are weekly and 50 minutes long.

     

    Location: Vessel Therapy Rooms in Old Market, Bristol

     

    Fee: £25 per session

     

    I am a member of UKCP, and adhere to their and BCPC's code of ethics. I also have supervision fornightly to further support me.

     

     

  • Contact me

    Via the form below or email at: jonmundaytherapy@gmail.com